Dr. Trish Leigh Podcast Episode #8: Porn Use: Normal? Maybe, Healthy? No! - Dr. Trish Leigh
Jun 29, 2021
Dr. Trish Leigh, an expert on porn use and hypersexuality normalization, discusses the normalization of porn use and hypersexuality, the dangers for brains and lives, the difference between a typical brain pattern and optimal brain pattern, and how to make your brain and life optimal by leaving porn behind. They also touch on topics such as the impact of porn on social media, the importance of internal validation, reflections on quality time and work, and the significance of pursuing hobbies for optimal brain function.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
The Normalization of Pornography and Its Impact on Social Media
02:52 • 3min
The Importance of Internal Validation and Optimal Brain Functioning
05:39 • 16min
Reflections on Quality Time, Work, and Motorcycle Lessons
21:16 • 2min
The Importance of Pursuing Hobbies and Bridging the Gap to Optimal Brain Function
23:11 • 2min