

143: How to Get Way Better at Accepting Feedback, with Sheila Heen
Jun 2, 2014
Sheila Heen, a Harvard Law School lecturer and co-author of bestsellers like *Difficult Conversations*, shares her expertise on receiving feedback. She dives into the emotional challenges we face and introduces a six-step framework to enhance feedback reception. Heen emphasizes understanding our tendencies, sorting feedback types, and engaging actively with critiques. Through her insights, listeners learn to separate the 'who' from the 'what' in feedback, fostering personal growth and strengthening relationships.
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
The Art of Receiving Feedback
02:08 • 9min
Mastering the Art of Feedback
11:24 • 11min
Unlocking the Meaning of Feedback
22:44 • 2min
Enhancing Feedback Through Active Engagement
25:10 • 4min
Embracing Feedback Through Experimentation
29:38 • 4min
The Power of Feedback: A Journey of Growth
33:50 • 10min