

Heroic Chat with Gabriele Oettingen: Practicing Mental Contrasting
Oct 13, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Influence of a Teacher
01:40 • 22min
The Problematic Consequences of Positive Fantasies and Daydreams
23:11 • 24min
The Power of Mental Contrasting
46:56 • 12min
Optimal Energy Levels and Making Smarter Choices
58:51 • 2min
Expressing Gratitude, Contact Information, and App Update
01:01:12 • 2min
Connecting on a Social Platform and Supporting the App Initiative
01:03:17 • 4min