FRIED. The Burnout Podcast cover image

FRIED. The Burnout Podcast

Roslyn McLarty: Founder Burnout and The Bravery of Going WITHIN

Oct 27, 2024
Roslyn McLarty, founder of the personal development platform Within and co-founder of women's sports media brand The Gist, shares her transformative journey through burnout. She discusses the importance of aligning personal values with professional goals for true impact. Roslyn emphasizes the significance of body awareness and intuition in decision-making. Her insights on self-awareness, community support, and the need for joyful pursuits inspire founders to prioritize well-being and embrace change on their paths to success.
54:26

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Podcast summary created with Snipd AI

Quick takeaways

  • Roslyn McLarty emphasizes the importance of personal awareness and well-being, enabling founders to create compassionate workplaces that foster growth.
  • The podcast highlights how reconnecting with one's body and emotions can be transformative for overcoming burnout and enhancing leadership effectiveness.

Deep dives

The Journey from Burnout to Empowerment

Burnout often creates a sense of hopelessness and overwhelm, leading individuals to feel trapped in their roles. The podcast discusses the journey of overcoming burnout, highlighting the profound changes that can occur in just a year. Rosalind McLarty, who co-founded The Gist, shared her experience of building a women-run sports media brand while grappling with burnout, which ultimately drove her to seek coaching for support. This transition emphasizes that while the road to recovery may not be straightforward, significant personal development and empowerment can emerge from confronting and addressing burnout.

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