

Are We Being Lied To? The Wellness Scandal
7 snips Jun 9, 2025
This conversation reveals troubling nutrition misinformation online, endangering millions with dangerous diet advice. The hosts discuss the government’s retreat from healthy food policies due to pressure from ultra-processed food companies. They highlight the health benefits of Medjool dates, a nutritional powerhouse, and delve into the cultural resurgence of saunas, exploring their roles in stress relief and social connection. A touching personal story from Julia Stiles sheds light on body image issues, emphasizing the importance of trusting one's body again.
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Social Media Spreads Nutrition Misinformation
- A shocking 98% of nutrition content on social media doesn't align with public health guidelines.
- Clickbait and emotional content dominate, fueled by large financial incentives on platforms like Instagram and TikTok.
Misinformation Endangers Cancer Patients
- Misinformation causes cancer patients to delay life-saving treatments.
- Almost all popular cancer-related videos on social media are misleading or low quality.
Beware False Creatine Gummies
- Avoid creatine gummies from best selling Amazon brands; many contain no creatine.
- Prefer liquid or pill supplements over gummies for better absorption and effectiveness.