The Unprocessed Plate

None

Book • 2025

Mentioned by

Mentioned by

Rhiannon Lambert

as her next book, which is about ultra processed foods.

Mentioned by

Rhiannon Lambert

as an example of good UPF, discussing bread additives and fiber content.

Rhiannon Lambert

promotes her new book which dives into what UPFs actually are and explore the latest evidence on how they impact our health.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!