The School of Greatness

Dr Joe Dispenza on Rewiring Your Brain to Heal Itself

Sep 4, 2023

Dr. Joe Dispenza, a New York Times best-selling author and researcher, unlocks the science behind healing through the mind-body connection. He discusses how subconscious beliefs significantly impact health and encourages self-awareness to transform negative thought patterns. The power of positive emotions, like gratitude, is highlighted as a key to well-being. Additionally, he shares inspiring stories of healing through meditation and collective emotional states, emphasizing the importance of intention in achieving personal transformation and health recovery.

01:24:30

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Episode guests

Joe Dispenza

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Quick takeaways

By adopting a positive mindset, you can create meaning and value in your life.

Consciously managing your attention and energy can impact your emotional state and overall well-being.

Breaking addictive patterns of negative emotions and focusing on positive emotions can improve emotional well-being and potentially heal the body.

Through consistent meditation practice, you can train your brain to break free from automatic negative thoughts and behaviors and create a new state of being.

Deep dives

The Power of Mindset

Your mindset can shape your life and determine your level of fulfillment and success. By adopting a positive mindset, you can create meaning and value in your life.

The Power of Emotional States in Shaping Our Thoughts and Identity

01:17

The Power of New Thoughts and Choices: Changing Biology in Seven Days

01:20

The Emotional Signature and Power of Gratitude

01:24

Emotional Stress and its Impact on Health

01:27

Intro

1min

Exploring the Mind-Body Connection for Healing

3min

Mind-Body Connection: Healing Through Awareness

18min

Transforming Thoughts Through Emotions

8min

Healing Through Emotion and Mindfulness

16min

Language Learning and Inner Growth

7min

Transforming Victimhood Through Awareness and Meditation

14min

Exploring the Quantum Field and the Healing Power of Love

5min

Healing Through Connection and Intention

18min

10.

The Power of Commitment in Meditation

5min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com –

Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.

Since 2010, he has partnered with scientists and universities to perform extensive research on the effects that meditation has on the brain and body. During his advanced retreats around the world, his team has gathered more than 18,000 brain scans (quantitative QEEG) and 10,000 heart-rate variability measurements (HRV) to correlate the effects that sustained elevated emotions and self-regulation have on heart and brain function, immune response, and overall mind-body health.

He and his team have also studied gene expression, protein regulation, immune response, neurotransmitter changes, telomere length, and variations in bioactive cellular metabolic particles in both novice and advanced meditators. As a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe’s research has led him to develop a practical formula to help people transform their lives.

Dr Dispenza's latest findings have the potential to transform your understanding of meditation's impact on immunity. Dive into the science behind it and unlock the secrets to enhancing your well-being.

Explore Dr Joe Dispenza's research milestone on meditation's profound influence on immunity in his latest blog post: Read Here.

For an even deeper dive into the scientific details, explore the research paper directly: Access the Research Paper.

In this episode you will learn,

Why so many people struggle to heal themselves, and how important the mind and body connection is to long term peace and abundance.
How to define balance and wholeness for yourself, and tips to live more in alignment.
Three types of stress and the impact they have on our nervous system.
The power of visualization when searching for meaning and peace in your life.
The root cause for so many of our chronic health issues, and the necessary steps you should take to address them.

For more information go to www.lewishowes.com/1494

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Want more from Dr Joe Dispenza?

Control Your Mind – https://link.chtbl.com/1413-pod

Break Free From Addiction – https://link.chtbl.com/1309-pod

Attract Financial Abundance – https://link.chtbl.com/1288-pod

Become Limitless – https://link.chtbl.com/1256-pod

Get more from Lewis!

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