The School of Greatness cover image

Dr Joe Dispenza on Rewiring Your Brain to Heal Itself

The School of Greatness

00:00

Healing Through Emotion and Mindfulness

This chapter explores the intricate relationship between emotional well-being and physical health, emphasizing that many medical issues arise from emotional imbalances. It highlights the transformative power of self-awareness, emotional regulation, and practices like meditation in fostering personal growth and healing. The discussion also covers how collective emotional states can influence individual biology, advocating for the adoption of positive emotions as a pathway to a healthier, more harmonious life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app