We Met At Acme Your Sleep Habits Are Hurting Your Love Life ft. Andy and Katie Mant
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Nov 23, 2025 Andy and Katie Mant, co-founders of Bon Charge, dive into the intriguing link between sleep and relationships. They highlight the significance of sleep compatibility and share clever hacks to enhance your nighttime routine. Discover how blue light impacts sleep, and get tips on circadian lighting to improve both rest and romance. They also explore the dynamics of running a business together, the decision to stay childfree, and how friendship strengthens their bond. Better sleep equals better love life!
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Work Friendship Turned Lifelong Partnership
- Andy and Katie met at work, built a friendship first, then dated and moved in within months.
- Their relationship grew from friendship into a 16-year partnership and later cofounding Bond Charge.
Poor Sleep Sparked A Startup
- Andy had severe nighttime awakenings that disrupted both partners' sleep and sometimes forced one to sleep in the spare room.
- That personal sleep problem directly inspired them to research sleep science and start Bond Charge.
Startup Felt Like A Child They Couldn't Switch Off
- The couple treats their startup like a child and struggle to fully 'turn off' work because they live and work together.
- They run weekly date nights but admit they need more non-business couple time.
