

#311 Dr Caz Nahman & Dr Andrew Kirkland - Considering Language and Environments for Good Mental Health
Jan 6, 2025
In this enlightening discussion, Dr. Caz Nahman, a Consultant Child and Adolescent Psychiatrist with a focus on youth sport and mental health issues, teams up with Dr. Andrew Kirkland, a Lecturer in Sports Coaching and BASES Accredited Sport Scientist. They delve into the importance of language and environment in supporting mental health among athletes. Topics include the integration of athletic identity in mental health treatment, the need for healthier training approaches, and the significance of effective communication and psychological frameworks in fostering athlete well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Journey Through Sports and Mental Health Challenges
01:54 • 2min
Navigating the Intersection of Health and Competitive Sports
04:21 • 6min
Navigating Mental Health in Sports
09:55 • 30min
The Role of Psychological Frameworks in Coaching
40:08 • 4min
The Fine Line Between Awareness and Over-Analysis in Mental Health
43:46 • 4min
Mental Health in Sports Coaching
47:45 • 21min
Balancing Specialization and Generalism in Mental Health Discussions
01:08:58 • 4min