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The Sport Psych Show

#311 Dr Caz Nahman & Dr Andrew Kirkland - Considering Language and Environments for Good Mental Health

Jan 6, 2025
In this enlightening discussion, Dr. Caz Nahman, a Consultant Child and Adolescent Psychiatrist with a focus on youth sport and mental health issues, teams up with Dr. Andrew Kirkland, a Lecturer in Sports Coaching and BASES Accredited Sport Scientist. They delve into the importance of language and environment in supporting mental health among athletes. Topics include the integration of athletic identity in mental health treatment, the need for healthier training approaches, and the significance of effective communication and psychological frameworks in fostering athlete well-being.
01:12:57

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast emphasizes the critical role that language and environment play in shaping the mental health of young athletes in sports.
  • Increased openness around mental health issues in athletics has led to more support, but caution is needed to avoid over-medicalization of normal emotional experiences.

Deep dives

The Role of Sport in Mental Health

The conversation emphasizes the significant impact that sports can have on mental health, particularly from a young age. Kaz Narman, a child and adolescent psychiatrist, highlights her experiences with athletes facing mental health challenges, which often stem from unhealthy relationships with competition and exercise. She notes that the pressure to perform can lead to symptoms of eating disorders and other psychological issues, necessitating a better understanding of athletes’ mental well-being within the sports community. The podcast identifies the need for a systemic approach that involves coaches and the wider sporting environment in supporting mental health.

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