6min chapter

The Sport Psych Show cover image

#311 Dr Caz Nahman & Dr Andrew Kirkland - Considering Language and Environments for Good Mental Health

The Sport Psych Show

CHAPTER

Navigating the Intersection of Health and Competitive Sports

This chapter explores the balance between health and competitive sports, featuring personal experiences that highlight the risks of intense training. The discussion emphasizes the need for a healthier approach to both training and mental wellness in the sports culture.

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