I Have ADHD Podcast 303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell
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Feb 18, 2025 Dr. Marcy Caldwell, a clinical psychologist and advocate for neurodiversity, dives into the multifaceted world of ADHD. Discover how boredom can feel like pain for ADHD brains and the emotional toll of masking symptoms. Dr. Caldwell also highlights the unique challenges women face with ADHD, often over the impacts of inattentiveness. With plenty of real talk, she busts common myths and shares insights on navigating late diagnoses, stressing the importance of self-acceptance and tailored strategies for thriving with ADHD.
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ADHD and Regulation
- ADHD brains struggle with regulation, impacting attention, energy, and even voice volume.
- They operate on on-off switches, making it difficult to find a balance.
Voice Volume Anecdote
- Dr. Caldwell's husband and son demonstrate the voice volume regulation difficulty.
- Her husband couldn't lower his voice even when asked, highlighting the on-off nature of ADHD brains.
Real-World ADHD Impact
- ADHD affects daily life through procrastination, lateness, and messy spaces.
- These struggles stem from a brain motivated by novelty, competition, interest, and pressure.