Marcy Caldwell
Psychologist and founder/director of the Center for ADHD in Philadelphia, known for translating ADHD neuroscience into practical strategies for families and workplaces; featured guest explaining boredom and ADHD neurobiology.
Top 3 podcasts with Marcy Caldwell
Ranked by the Snipd community
57 snips
Feb 18, 2025 • 53min
303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell
Dr. Marcy Caldwell, a clinical psychologist and advocate for neurodiversity, dives into the multifaceted world of ADHD. Discover how boredom can feel like pain for ADHD brains and the emotional toll of masking symptoms. Dr. Caldwell also highlights the unique challenges women face with ADHD, often over the impacts of inattentiveness. With plenty of real talk, she busts common myths and shares insights on navigating late diagnoses, stressing the importance of self-acceptance and tailored strategies for thriving with ADHD.
Jan 18, 2024 • 49min
Understanding RSD alongside ADHD with Marcy Caldwell
Clinical psychologist and ADHD advocate Marcy Caldwell joins Kate to discuss emotional dysregulation, recognizing stress markers, overstimulation and noise, strategies for managing emotional dysregulation, understanding RSD and its impact on emotions and productivity, tracking cycles and regulating emotions, honoring sensitivity and taking time for oneself.
Nov 4, 2025 • 1h 2min
348 Too Bored to Function: Why ADHD Brains Would Rather Do Anything Than Be Bored
Dr. Marcy Caldwell, a psychologist and founder of the Center for ADHD, shares insights on why boredom can feel unbearable for those with ADHD. She explains the two types of boredom—apathetic and agitated—and discusses the 'optimal stimulation zone' that ADHD brains require. Dr. Caldwell reveals how boredom triggers stress hormones like cortisol and offers practical strategies to manage this discomfort. Learn about techniques like visualization and cognitive reframing to enhance engagement in daily life.
