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22min chapter
303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell
I Have ADHD Podcast
Navigating ADHD: Personal Insights and Strategies
This chapter explores the speaker's personal experiences with ADHD, analyzing its challenges through their background as a clinical psychologist. They discuss the importance of understanding one's own brain to create personalized strategies for success and highlight the emotional toll of masking symptoms in daily life. The conversation delves into the nuances of ADHD traits, illustrating how these traits impact daily functioning and the significance of self-regulation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode