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Just Beings
Evanna Lynch and Dr. Melanie Joy on what gives them hope for the future
Oct 26, 2023
Evanna Lynch, co-host of Just Beings podcast, and Dr. Melanie Joy reflect on their experiences transforming the food system and discuss what gives them hope for the future. They also touch on crafting and mindfulness, the transformative power of daily meditation, creating space and slowing down, the exploitation of trauma by media, challenges in the vegan movement, and balancing presence and providing value in podcasting.
59:12
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Quick takeaways
- Slowing down, being mindful, and engaging in crafts promote conscious consumption and offer therapeutic benefits.
- Creating space for creativity and practicing meditation can lead to balance, contentment, and sustainability in activism.
Deep dives
VivoLife and Leafside: Vegan Health Supplements and Meal Solutions
VivoLife produces vegan health supplements, including their popular vegan multi-nutrient blend. Backed by extensive research, their products are third-party tested for safety. Leafside offers whole foods plant-based meals that are convenient and travel-friendly, aligning with Dr. Greger's top daily dozen guidelines. Both companies support the podcast, promoting veganism and a better world.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode