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13min chapter
Evanna Lynch and Dr. Melanie Joy on what gives them hope for the future
Just Beings
Crafting and Mindfulness in Transforming the Food System
The hosts discuss the therapeutic benefits of engaging in crafts and the importance of being conscious consumers. They also touch on the desire for food sovereignty and the creative outlet that crafting provides. One speaker shares their journey as an artist and how they incorporate mindfulness into their busy life.
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