Kamal Ravikant, bestselling author of 'Love Yourself Like Your Life Depends On It' shares with Vishen the 3 Systems that helped him overcome his hardships and challenges. At the end of the interview, Vishen adds his own technique – a "hack" he discovered after his encounter with Kamal.

Listen out for:

- Kamal’s 3 techniques to overcome hardship and challenges in life.

- How to truly love yourself.

- Why meditating is useful and how to make it easy.

- The mirror technique for self-love practice. 

- How Vishen’s 6-phase meditation system derived from Kamal’s book.

Bonus:                                                                           

- Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   

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