4min chapter

The Mindvalley Podcast cover image

How to Love Yourself Like Your Life Depends On It - Kamal Ravikant

The Mindvalley Podcast

CHAPTER

Looking Yourself in the Eye

"I was really miserable, fed up with my, I would just fed up with everything with myself, with life," he says. "My only job is not to make the darkness go away, but to let the light in" He does a five-minute mirror exercise every day and loves himself for it. It's like unloosening gunk that will eventually float out of his system.

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