Optimal Living Daily - Personal Development and Self-Improvement

2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

Sep 29, 2023
Courtney Carver, author of Be More With Less, shares 5 ways to end the endless game of catching up. Learn strategies to stop feeling overwhelmed, embrace JOMO, and simplify your life. Discover how to prioritize your well-being by letting go of comparison, setting boundaries, and reducing excessive email use, lack of sleep, news consumption, and social media.
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