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2919: 5 Ways To End the Endless Game of Catching Up by Courtney Carver of Be More With Less on Finding a Guide to Less Stress

Optimal Living Daily - Personal Development and Self-Improvement

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Letting Go of the Pressure to Keep Up on Social Media and News

Learn how to avoid getting overwhelmed by social media and news, and discover the hosts' personal journey to letting go of the pressure. Plus, a heartfelt thank you to the listeners and a celebration of their upcoming 3000th episode milestone.

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