

65: Tackling Mold and Revamping US Food System Ft. Dr. Anthony Gustin
May 8, 2024
Dr. Anthony Gustin discusses tackling mold, revamping the US food system, and following intuition. Topics include seed oils, organic labels, and the importance of visiting local farms. The conversation also explores the impact of stress on digestion, health obsessions, and enhancing self-awareness for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Exploring the Notions of Being a Good Man and Spiritual Questions
03:11 • 4min
Exploring Values, Intuition, and Personal Alignment
06:54 • 7min
Exploring the Intersection of Nature, Food, and Human Health
14:12 • 31min
Navigating Health Obsession, Lifestyle Changes, and Optimal Well-being
45:35 • 4min
Exploring the Influence of Stress on Digestion and Health
49:23 • 4min
Enhancing Self-Awareness for Personal Growth
53:18 • 8min