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Radical Health Radio
65: Tackling Mold and Revamping US Food System Ft. Dr. Anthony Gustin
May 8, 2024
Dr. Anthony Gustin discusses tackling mold, revamping the US food system, and following intuition. Topics include seed oils, organic labels, and the importance of visiting local farms. The conversation also explores the impact of stress on digestion, health obsessions, and enhancing self-awareness for personal growth.
01:01:32
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Quick takeaways
- Following intuition for healing after mold exposure and finding ideal environments.
- Reevaluating the value of certified organic labels and discussing the fragility of the food system.
Deep dives
Self-awareness as the Key to Personal Growth
Developing self-awareness is highlighted as a crucial factor for personal growth. The ability to understand oneself, whether through journaling, meditation, or reflection, enables individuals to navigate their lives more effectively. By tuning into one's inner workings and needs, self-awareness paves the way for meaningful change and improvement.
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Discover
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