Radical Health Radio

65: Tackling Mold and Revamping US Food System Ft. Dr. Anthony Gustin

May 8, 2024

Dr. Anthony Gustin discusses tackling mold, revamping the US food system, and following intuition. Topics include seed oils, organic labels, and the importance of visiting local farms. The conversation also explores the impact of stress on digestion, health obsessions, and enhancing self-awareness for personal growth.

01:01:32

Creator website

Episode guests

Anthony Gustin

AI Summary

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Following intuition for healing after mold exposure and finding ideal environments.

Reevaluating the value of certified organic labels and discussing the fragility of the food system.

Cutting out processed seed oils for better metabolic health and overall well-being.

Deep dives

Self-awareness as the Key to Personal Growth

Developing self-awareness is highlighted as a crucial factor for personal growth. The ability to understand oneself, whether through journaling, meditation, or reflection, enables individuals to navigate their lives more effectively. By tuning into one's inner workings and needs, self-awareness paves the way for meaningful change and improvement.

Intro

3min

Exploring the Notions of Being a Good Man and Spiritual Questions

4min

Exploring Values, Intuition, and Personal Alignment

7min

Exploring the Intersection of Nature, Food, and Human Health

31min

Navigating Health Obsession, Lifestyle Changes, and Optimal Well-being

4min

Exploring the Influence of Stress on Digestion and Health

4min

Enhancing Self-Awareness for Personal Growth

8min

In episode 65, Ste is joined by Dr. Anthony Gustin. They cover a wide range of topics, including Anthony's new business venture with Paul Saladino, the fragility of the global food system, and even the World Economic Forum.

Anthony also shares wisdom on following your intuition, healing after mold exposure, finding your ideal environment, and the value of visiting local farms. Ste and Anthony also chat about seed oils and whether the certified organic label is as valuable as it once was.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!

📲 Instagram: https://www.instagram.com/radicalhealthradio

📱 TikTok: https://www.tiktok.com/@radicalhealthradio

🥩 Heart & Soil:https://www.heartandsoil.co