4min chapter

Radical Health Radio cover image

65: Tackling Mold and Revamping US Food System Ft. Dr. Anthony Gustin

Radical Health Radio

CHAPTER

Navigating Health Obsession, Lifestyle Changes, and Optimal Well-being

Exploring the speaker's journey of health obsession, the positive effects observed in Costa Rica, and the role of factors like light exposure and grounding in health metrics. The discussion also covers managing variables like time spent outdoors, EMF exposure, and striving for optimal health without excessive stress.

00:00

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