Join Dr. Anthony Gustin, a functional medicine expert and health entrepreneur, along with Steven Rofrano, a visionary in healthy snacks, as they unveil the hidden dangers of industrial seed oils. They discuss the alarming impact of linoleic acid on health and the critical balance of omega-6 and omega-3 fats. Discover alternatives like grass-fed beef tallow and why ingredient quality matters. Plus, get tips on healthier snacking and how sustainable farming can transform our food choices. It's an eye-opening conversation for anyone looking to improve their diet!

Bonus episode.  I compiled some of my favorite insights from the 13 episodes in January (not the Q&A).    So much gold gets shared in these episodes. I wanted a way to remember, distill, reflect, and resurface.   Share, tweet, or text this episode. That helps it grow. If it grows, the guests will continue to be incredible. And if the guests continue to be incredible, I can keep doing the show. (0:00) Intro  (2:02) Noah Huisman - 296  (3:45) Aaron Alexander - 297  (6:00) Justin Welsh - 298  (7:05) Morgan Housel - 299  (10:48) Grace Smith - 301  (13:17) Austin Rief - 302  (16:52) Dr. Anthony Gustin - 303  (19:33) Brian Peters - 304  (24:30) David Perell - 305  (28:57) George Heaton - 306  (33:44) Elliott Bisnow - 307  (36:30) Dickie Bush - 308  (39:23) Bryan Johnson - 309 My Links ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda

Anthony Gustin, founder of Lineage Provisions, discusses the devaluation of food preparation, supply chain issues affecting food quality, challenges in raising pork and chicken on ancestral diets, misconceptions about 'grass-finished' beef, concerns about seafood cleanliness, testing for PFAs, and the ethos behind creating a radically transparent food company.