80/20 Endurance Hilary Topper: From Couch Potato to Endurance Athlete
Aug 25, 2023
Hilary Topper, an entrepreneur and endurance athlete, discusses her journey from a non-athlete to a triathlete. The podcast covers her childhood struggles, the transformative power of therapy, and finding validation. It also explores her motivation to become an endurance athlete, the impact of social media on the running community, and the importance of supportive partners. The hosts express gratitude for her inspiring story and promote her book.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
From Non-Athlete to Triathlete
02:39 • 7min
Overcoming Childhood Struggles and Finding Validation
09:48 • 5min
The Journey of Becoming an Endurance Athlete
14:21 • 25min
Personal Motivations and Alternative Hobbies
39:34 • 2min
Expressing Gratitude and Sharing Inspiring Stories
41:13 • 2min