Hilary JM Topper

Hilary Topper, an entrepreneur and endurance athlete, discusses her journey from a non-athlete to a triathlete. The podcast covers her childhood struggles, the transformative power of therapy, and finding validation. It also explores her motivation to become an endurance athlete, the impact of social media on the running community, and the importance of supportive partners. The hosts express gratitude for her inspiring story and promote her book.