ADHD reWired

10 | Negative Thinking on Trial Part 1

May 12, 2014
This podcast explores how negative thinking can lead to unproductive behaviors and how cognitive behavioral therapy can help challenge negative thought patterns. The host answers listener questions about medication. The episode also promotes a mood tracking app, contests for engagement, and upcoming ADHD conferences.
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1
Intro
00:00 • 17min
2
Exploring Cognitive Behavioral Therapy and Cognitive Distortions
16:59 • 18min
3
Exploring the Influence of Thoughts on Emotions and Introducing the Moodkit App
35:09 • 8min
4
Exploring a Mood Tracking App and Contests for Engagement
43:04 • 6min