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8min chapter
10 | Negative Thinking on Trial Part 1
ADHD reWired
Exploring the Influence of Thoughts on Emotions and Introducing the Moodkit App
This chapter delves into how our thoughts influence our emotions, focusing on how our interpretations of events greatly impact how we feel. It also teases the upcoming exploration of negative thoughts and introduces a tech recommendation for the Moodkit app, a tool for tracking moods and behaviors.
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