Exploring Cognitive Behavioral Therapy and Cognitive Distortions

Negative thinking fuels negative emotion. Negative emotions can lead to unhelpful and unproductive behaviors. These behaviors reinforce our thoughts and the cycle continues. Eric answers two listener questions, including one about medication. Contest Submissions due April 15, 2014 For show notes, go to www.ADHDreWired.com ADDA Conference affiliate link http://ADDA.ADHDreWired.com Sign up for the Free ADD Classes Teleseminar May 13, 2014 at 8pm CST. Free replay for 2 weeks if you sign up by 8pm on Tuesday May 13. Sign up at http://addclasses.adhdrewired.com