On Purpose with Jay Shetty Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
Dec 21, 2020
Jhené Aiko, a six-time Grammy-nominated R&B artist and author, dives into the depths of self-acceptance and the power of music in this engaging conversation. She explores her personal roots and how her family history shapes her artistry. Jhené shares her journey toward mindfulness and the healing effects of creative expression. Her insights on surrendering for growth and the importance of self-care during challenging times resonate deeply. Through her stories, she encourages listeners to embrace their wildness and find peace within.
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Roots Fascination
- Jhené Aiko's fascination with roots began with a hiking trip to Point Lobos, California.
- There, she encountered a large, unearthed tree with exposed roots, sparking deeper reflection.
Family History
- Jhené Aiko explored her family history using Ancestry.com, discovering a diverse heritage.
- Connecting with newfound relatives deepened her sense of grounding and belonging.
Spiritual Awakening
- Jhené Aiko's spiritual journey began at age four or five with her grandmother's death.
- Her father's scientific explanation of death contrasted with the Buddhist funeral rituals.
