Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
On Purpose with Jay Shetty
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Journey to Mindfulness and Creative Healing
This chapter reflects on a life-changing encounter that ignited a passion for meditation and self-discovery. It emphasizes the integration of mindfulness into daily life, showcasing how ordinary moments can become transformative experiences. The speaker also explores the healing power of music and sound bowls, illustrating how creative expression facilitates both personal growth and emotional connection with audiences.
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