

ACCUTANE - The Ugly Truth 🫠
Jun 25, 2024
Join Dr. Justin, a functional medicine expert, and Evan Brand, gut health specialist, as they expose the ties between gut health and skin issues like acne. They tackle myths around saturated fats and highlight the need for better lab testing to understand hormonal imbalances. Discover how nutrition and lifestyle tweak your wellness journey, including the importance of mold prevention and water quality for overall health. Tune in for transformative insights and practical tips that challenge conventional medical beliefs!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 2min
Understanding Gut and Hormonal Health
02:26 • 17min
Understanding Gut Health and Digestion
19:31 • 21min
Rethinking Saturated Fats and Heart Health
40:03 • 8min
Exploring Advanced Physical Therapy Techniques and Recovery Strategies
47:53 • 2min
Mold Prevention and Water Quality
49:35 • 5min
The Salt Debate: Health, Electrolytes, and Blood Pressure
55:00 • 4min
Holistic Approaches to Acne Treatment
59:10 • 17min
Understanding Lab Tests in Functional Medicine
01:16:15 • 20min
Unlocking Health: The Functional Medicine Approach
01:36:29 • 12min
Embracing Functional Medicine
01:48:36 • 6min