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Santa Cruz Medicinals Radio

Latest episodes

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Jul 1, 2025 ‱ 1h 53min

I was challenged on seed oils and artificial sweeteners... here's the real take

In this episode, I sat down with JacobFoods and Ian Byington to dive into some of the most debated topics in health and nutrition. We covered everything from raw milk, seed oils, and plant defense chemicals to fiber, artificial sweeteners, and the truth about calories in vs. calories out. We also got into how food choices impact gut health, mental health, and why I still create fast food content. It was a real conversation about nuance, disagreement without hostility, and how we can help people make better choices without shaming them. @JacobFoods   @Contraryian  â–ș 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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Jun 5, 2025 ‱ 42min

Can you actually heal your LUNGS... here's the truth!

Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.AMA (Ask Me Anything) Remember to leave your questions below! âŹ‡ïžâ–ș All Links 🔗https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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May 25, 2025 ‱ 31min

“MY HOMIE DIED and I went off the rails!"... Fulcrum opens up

I spent the day with Fulcrum and got the most honest version of him yet. We talked about everything—fame, falling off, fatherhood, and what it really took for him to get back on track. If you’ve ever wondered what’s been going on behind the scenes, this is the episode you’ve been waiting for.â–ș 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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May 8, 2025 ‱ 30min

How YouTube's pressure almost BROKE Lofe...

Lofe gets real about the mental pressure that comes with being a full-time creator—how the grind nearly pushed him to quit, and what it took to pull himself back. We talk about building discipline through jiu-jitsu, detaching self-worth from views, and finding balance in a world that doesn’t stop moving. It’s raw, honest, and a look at what really goes on behind the content. @Lofe  â–ș 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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Apr 24, 2025 ‱ 1h 15min

"I tore my meniscus before my UFC debut
 and still won" - GastĂłn Bolaños

GastĂłn "THE DREAMKILLER" Bolaños - Most fighters would’ve backed out. Gaston couldn’t even walk three weeks before his UFC debut—but he still stepped into the octagon
 and walked out with a win.In this podcast, we dive deep into the fight before the fight.đŸ©Œ How he trained through the injury💊 The recovery protocol that actually workedđŸ„Š And what it really takes to make it in the UFC when the odds (and your knee) are against youNo shortcuts. No excuses. Just raw honesty from someone who’s lived it! We also get into Gaston’s wild journey—from growing up in Peru and moving to the U.S. without speaking a word of English, to watching his dad grind three jobs just to get him through school. He breaks down what UFC training really looks like, how he recovers from brutal injuries, the mindset that separates real fighters from quitters, and the exact supplements and habits that keep him performing. Oh—and what it’s like to be underestimated your whole life
 until you start dropping people.â–ș 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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Apr 15, 2025 ‱ 1h 2min

Why avoiding the sun is slowly killing you

We’ve been told to fear the sun—but what if avoiding it is ruining your health? In this video, we break down the science of sunlight, vitamin D, circadian rhythms, and why modern living is making us sicker. If you’ve been slathering on SPF and hiding indoors, this might change your mind.☀ Featuring insights from my latest conversation with Zaid Dehhaj. Let’s dig into the real risks of sun avoidance—and why your body might be begging for more light!â–ș 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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Apr 13, 2025 ‱ 46min

I watched Paul Saladino's House Tour... I have some questions

In this video, I’m reacting to some wild health takes from my new Discord community—featuring clips from Dr. Berg, Andrew Huberman, and Paul Saladino. Let’s see what they’ve got!â–ș 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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Apr 9, 2025 ‱ 39min

How JiuJitsu and God are shaping strong men

What happens when two bodybuilders step on the mats — not just to fight — but to grow in faith and become stronger men? đŸ„‹In this episode, I sit down with Kason Grainger and Tommy Spaulding — two lifters who’ve traded some of their gym time for JiuJitsu, discipline, and a deeper connection with God.We talk about masculinity, brotherhood, faith, and why combat sports are shaping them into better men — both on and off the mats.Tap in for real conversation on faith, martial arts, and becoming the man you’re called to be! 🙏 @kasongrainger   @t_spaul  â–ș 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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Jan 16, 2025 ‱ 29min

AMA 50: My Honest Thoughts on Mouth Tape

Travel can disrupt fitness routines, but the hosts share effective tips to maintain health on the go. They delve into the importance of oral hygiene practices and unveil new health products. The conversation also touches on stress management strategies and popular dietary questions, making for a holistic health discussion that's both enlightening and practical.
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Dec 22, 2024 ‱ 37min

AMA EP49: Why I Never Get Sick
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Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. AMA (Ask Me Anything) Remember to leave your questions below! âŹ‡ïž â–ș All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com

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