
Santa Cruz Medicinals Radio
đïž Welcome to Santa Cruz Medicinals Podcast! Join us for insightful conversations on health, wellness, and nutrition.
Latest episodes

Jul 1, 2025 âą 1h 53min
I was challenged on seed oils and artificial sweeteners... here's the real take
In this episode, I sat down with JacobFoods and Ian Byington to dive into some of the most debated topics in health and nutrition. We covered everything from raw milk, seed oils, and plant defense chemicals to fiber, artificial sweeteners, and the truth about calories in vs. calories out. We also got into how food choices impact gut health, mental health, and why I still create fast food content. It was a real conversation about nuance, disagreement without hostility, and how we can help people make better choices without shaming them. @JacobFoods @Contraryian âș đ https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Jun 5, 2025 âą 42min
Can you actually heal your LUNGS... here's the truth!
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.AMA (Ask Me Anything) Remember to leave your questions below! âŹïžâș All Links đhttps://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

May 25, 2025 âą 31min
âMY HOMIE DIED and I went off the rails!"... Fulcrum opens up
I spent the day with Fulcrum and got the most honest version of him yet. We talked about everythingâfame, falling off, fatherhood, and what it really took for him to get back on track. If youâve ever wondered whatâs been going on behind the scenes, this is the episode youâve been waiting for.âș đ https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

May 8, 2025 âą 30min
How YouTube's pressure almost BROKE Lofe...
Lofe gets real about the mental pressure that comes with being a full-time creatorâhow the grind nearly pushed him to quit, and what it took to pull himself back. We talk about building discipline through jiu-jitsu, detaching self-worth from views, and finding balance in a world that doesnât stop moving. Itâs raw, honest, and a look at what really goes on behind the content. @Lofe âș đ https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Apr 24, 2025 âą 1h 15min
"I tore my meniscus before my UFC debut⊠and still won" - Gastón Bolaños
GastĂłn "THE DREAMKILLER" Bolaños - Most fighters wouldâve backed out. Gaston couldnât even walk three weeks before his UFC debutâbut he still stepped into the octagon⊠and walked out with a win.In this podcast, we dive deep into the fight before the fight.đ©Œ How he trained through the injuryđ The recovery protocol that actually workedđ„ And what it really takes to make it in the UFC when the odds (and your knee) are against youNo shortcuts. No excuses. Just raw honesty from someone whoâs lived it! We also get into Gastonâs wild journeyâfrom growing up in Peru and moving to the U.S. without speaking a word of English, to watching his dad grind three jobs just to get him through school. He breaks down what UFC training really looks like, how he recovers from brutal injuries, the mindset that separates real fighters from quitters, and the exact supplements and habits that keep him performing. Ohâand what itâs like to be underestimated your whole life⊠until you start dropping people.âș đ https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Apr 15, 2025 âą 1h 2min
Why avoiding the sun is slowly killing you
Weâve been told to fear the sunâbut what if avoiding it is ruining your health? In this video, we break down the science of sunlight, vitamin D, circadian rhythms, and why modern living is making us sicker. If youâve been slathering on SPF and hiding indoors, this might change your mind.âïž Featuring insights from my latest conversation with Zaid Dehhaj. Letâs dig into the real risks of sun avoidanceâand why your body might be begging for more light!âș đ https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Apr 13, 2025 âą 46min
I watched Paul Saladino's House Tour... I have some questions
In this video, Iâm reacting to some wild health takes from my new Discord communityâfeaturing clips from Dr. Berg, Andrew Huberman, and Paul Saladino. Letâs see what theyâve got!âș đ https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Apr 9, 2025 âą 39min
How JiuJitsu and God are shaping strong men
What happens when two bodybuilders step on the mats â not just to fight â but to grow in faith and become stronger men? đ„In this episode, I sit down with Kason Grainger and Tommy Spaulding â two lifters whoâve traded some of their gym time for JiuJitsu, discipline, and a deeper connection with God.We talk about masculinity, brotherhood, faith, and why combat sports are shaping them into better men â both on and off the mats.Tap in for real conversation on faith, martial arts, and becoming the man youâre called to be! đ @kasongrainger @t_spaul âș đ https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

9 snips
Jan 16, 2025 âą 29min
AMA 50: My Honest Thoughts on Mouth Tape
Travel can disrupt fitness routines, but the hosts share effective tips to maintain health on the go. They delve into the importance of oral hygiene practices and unveil new health products. The conversation also touches on stress management strategies and popular dietary questions, making for a holistic health discussion that's both enlightening and practical.

Dec 22, 2024 âą 37min
AMA EP49: Why I Never Get Sick⊠đ€ą
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.
AMA (Ask Me Anything) Remember to leave your questions below! âŹïž
âș All Links đ
https://stan.store/santacruzmedicinals
Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!
Edited by Nick Thompson https://www.redrootsfilms.com