Santa Cruz Medicinals Radio

Dr. Justin Marchegiani, a functional medicine physician and author, dives deep into optimizing health through gut health and hormonal balance. He debunks modern medicine's pitfalls, emphasizing the need for targeted testing and personalized care. Topics include the importance of gut microbiome health, hormone optimization, and stress management strategies. He offers insights on treating acne and inflammatory bowel diseases with functional approaches. Discover effective supplements and lifestyle tweaks to enhance energy and mental clarity!

In this video, I react to Erling Haaland’s Day in the Life and break down what makes his routine so elite - raw milk, local honey, steaks, red light therapy, saunas, cold plunges, massages, and a simple, disciplined lifestyle. It’s a rare look at how one of the world’s best athletes eats, recovers, and lives - and why this grounded approach might be the real secret behind his dominance!Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.► All Links 🔗https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

I sit down with Tanner (Beach Cowboy) and Austin (Organic Tarzan) to talk mindset, money, self-sabotage, and some wild stories - like food poisoning in Italy and the lies Big Tobacco doesn’t want you to know! We break down how social media is rewiring your brain, routines that actually work, why getting outside changes everything, and how to build a healthier social circle - all while answering your questions! @beachcowboy_   @organic_tarzan  Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.► All Links 🔗https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.AMA (Ask Me Anything) Remember to leave your questions below! ⬇️► All Links 🔗 https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

In this video, I lay out the only method that actually works for losing weight - no gimmicks or quick fixes - just a straightforward, science-based plan you can start today to drop pounds and keep them off!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

In this episode, I sat down again with JacobFoods and Ian Byington to dive deep into the world of peptides, performance enhancement, and the rise of biohacking culture. We broke down everything from BPC-157 and growth hormone to TRT, steroid risks, and what’s really happening with young men chasing optimization. We also touched on personal responsibility, misinformation, and the blurred line between medical necessity and cosmetic enhancement. As always, it was a real conversation - no agendas, no shaming - just open dialogue around a complicated but important topic. @JacobFoods   @Contraryian  ► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

In this episode, I sat down with JacobFoods and Ian Byington to dive into some of the most debated topics in health and nutrition. We covered everything from raw milk, seed oils, and plant defense chemicals to fiber, artificial sweeteners, and the truth about calories in vs. calories out. We also got into how food choices impact gut health, mental health, and why I still create fast food content. It was a real conversation about nuance, disagreement without hostility, and how we can help people make better choices without shaming them. @JacobFoods   @Contraryian  ► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.AMA (Ask Me Anything) Remember to leave your questions below! ⬇️► All Links 🔗 https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

I spent the day with Fulcrum and got the most honest version of him yet. We talked about everything—fame, falling off, fatherhood, and what it really took for him to get back on track. If you’ve ever wondered what’s been going on behind the scenes, this is the episode you’ve been waiting for.► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Lofe gets real about the mental pressure that comes with being a full-time creator—how the grind nearly pushed him to quit, and what it took to pull himself back. We talk about building discipline through jiu-jitsu, detaching self-worth from views, and finding balance in a world that doesn’t stop moving. It’s raw, honest, and a look at what really goes on behind the content. @Lofe  ► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com