Santa Cruz Medicinals Radio

Gastón "THE DREAMKILLER" Bolaños - Most fighters would’ve backed out. Gaston couldn’t even walk three weeks before his UFC debut—but he still stepped into the octagon… and walked out with a win.In this podcast, we dive deep into the fight before the fight.🩼 How he trained through the injury💊 The recovery protocol that actually worked🥊 And what it really takes to make it in the UFC when the odds (and your knee) are against youNo shortcuts. No excuses. Just raw honesty from someone who’s lived it! We also get into Gaston’s wild journey—from growing up in Peru and moving to the U.S. without speaking a word of English, to watching his dad grind three jobs just to get him through school. He breaks down what UFC training really looks like, how he recovers from brutal injuries, the mindset that separates real fighters from quitters, and the exact supplements and habits that keep him performing. Oh—and what it’s like to be underestimated your whole life… until you start dropping people.► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

We’ve been told to fear the sun—but what if avoiding it is ruining your health? In this video, we break down the science of sunlight, vitamin D, circadian rhythms, and why modern living is making us sicker. If you’ve been slathering on SPF and hiding indoors, this might change your mind.☀️ Featuring insights from my latest conversation with Zaid Dehhaj. Let’s dig into the real risks of sun avoidance—and why your body might be begging for more light!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

In this video, I’m reacting to some wild health takes from my new Discord community—featuring clips from Dr. Berg, Andrew Huberman, and Paul Saladino. Let’s see what they’ve got!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

What happens when two bodybuilders step on the mats — not just to fight — but to grow in faith and become stronger men? 🥋In this episode, I sit down with Kason Grainger and Tommy Spaulding — two lifters who’ve traded some of their gym time for JiuJitsu, discipline, and a deeper connection with God.We talk about masculinity, brotherhood, faith, and why combat sports are shaping them into better men — both on and off the mats.Tap in for real conversation on faith, martial arts, and becoming the man you’re called to be! 🙏 @kasongrainger   @t_spaul  ► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com

Travel can disrupt fitness routines, but the hosts share effective tips to maintain health on the go. They delve into the importance of oral hygiene practices and unveil new health products. The conversation also touches on stress management strategies and popular dietary questions, making for a holistic health discussion that's both enlightening and practical.

Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. AMA (Ask Me Anything) Remember to leave your questions below! ⬇️ ► All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com

What happens when you quit processed sugar for 14 days? From losing belly fat to boosting focus and even improving your jawline, we’ve got the science-backed breakdown. Plus, simple tips to crush cravings and reset your health. Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. ► All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com

Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. AMA (Ask Me Anything) Remember to leave your questions below! ⬇️ ► All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com

ACNE Breakouts? Try these powerful acne hacks to clear up fast! 🔥 Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment. ► All Links 🔗 https://stan.store/santacruzmedicinals Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! Edited by Nick Thompson https://www.redrootsfilms.com

Discover the top five nutrient-dense foods you can't miss, from eggs to kiwis, that can boost your health! Learn how micronutrients like magnesium and vitamin D play a crucial role in well-being and focus. The discussion includes the importance of dairy for bone health, alongside delicious recipes featuring kefir and Greek yogurt. Embrace healthy eating as a joy rather than a restriction, while debunking myths about saturated fat. Prioritizing a diverse and balanced diet can truly elevate your nutrition game!