
ACCUTANE - The Ugly Truth 🫠
Santa Cruz Medicinals Radio
00:00
Exploring Advanced Physical Therapy Techniques and Recovery Strategies
This chapter explores the author's journey through physical therapy, focusing on the inadequacies of conventional methods and advocating for advanced techniques like active release therapy and cold laser therapy. It also highlights the significance of collagen supplementation and integrating movement into everyday life to counteract sedentary habits.
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