The Dr. Hyman Show

Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham

Jan 25, 2021
Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, dives deep into polycystic ovarian syndrome (PCOS) and its many symptoms, including acne, weight gain, and infertility. She discusses the links between PCOS, insulin resistance, and gut health, emphasizing a holistic approach to treatment. Boham critiques conventional methods and advocates for nutrition and lifestyle changes as powerful tools for healing. The conversation also touches on the impact of maternal nutrition and dietary choices on optimal health outcomes.
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ADVICE

Dietary Changes for PCOS

  • Limit refined carbohydrates, sugar, and processed foods.
  • These foods can disrupt hormones and contribute to PCOS symptoms.
INSIGHT

Toxins and PCOS

  • Environmental toxins, like BPA, can disrupt hormone balance and contribute to insulin resistance.
  • These toxins can affect metabolism and increase the risk of PCOS.
INSIGHT

Gut Health and PCOS

  • Gut microbiome imbalances can trigger insulin resistance, contributing to PCOS.
  • Lipopolysaccharides from gram-negative bacteria can cause inflammation and worsen symptoms.
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