Elizabeth Boham

In this thought-provoking discussion, Elizabeth Boham, a Medical Director at The UltraWellness Center, and Todd LePine, a Physician there, delve into the functional medicine approach to cancer. They explore how obesity surpasses smoking as a cancer risk factor and the power of diet in creating a cancer-free environment. Their insights on ketogenic diets reveal how they can combat cancer growth and improve treatment outcomes. The conversation emphasizes addressing the underlying health issues to enhance the effectiveness of cancer therapies.

Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, tackles the complexities of lactose intolerance and its far-reaching effects on gut health. She reveals that dairy isn't the must-have for strong bones we've been led to believe, instead, it can trigger a range of health issues. The conversation covers how to identify if dairy is problematic for you and discusses alternatives for nutrition, including lactase supplements and non-dairy calcium sources, ultimately promoting a personalized approach to dietary choices.

Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, shares her expertise on colon polyps and their prevention through Functional Medicine. She highlights the rising incidence of colon cancer among young people and the importance of regular screenings. The discussion dives into anti-inflammatory diets, fiber's role in gut health, and the significance of beneficial gut bacteria. Boham emphasizes personalized nutrition and innovative dietary strategies to reduce cancer risks, showcasing the power of nutrition in enhancing overall health.

In this enlightening discussion, Dr. Elizabeth Boham, a physician and nutritionist specializing in Functional Medicine, unpacks the complexities of polycystic ovarian syndrome (PCOS). She reveals how diet, insulin resistance, and environmental factors can drive symptoms like acne, hair loss, and infertility. Dr. Boham contrasts conventional approaches with personalized strategies that focus on nutrition and holistic health. Her insights illuminate how understanding and treating the underlying causes of PCOS can lead to better health outcomes for women.

In this engaging discussion, Dr. Elizabeth Boham, the Medical Director at the UltraWellness Center, provides crucial insights into women's health, especially regarding breast cancer and the dangers of endocrine disruptors. She explores the link between lifestyle choices and health risks, while also delving into peripheral neuropathy's ties to diabetes. Additionally, she shares tips on maintaining balance as we age and highlights effective strategies for optimizing protein intake. Boham’s expert views make complex health topics accessible and actionable for listeners.

Elizabeth Boham, a Medical Director at The UltraWellness Center, discusses aging in a refreshing way. She emphasizes the difference between lifespan and healthspan, encouraging a focus on vibrant living rather than just longevity. The conversation touches on the effects of inflammation on aging and how lifestyle changes can combat chronic diseases. Boham also shares insights on nurturing a strong immune system and highlights the importance of functional medicine in preventing age-related issues.

In this enlightening discussion, Dr. Elizabeth Boham, a Functional Medicine physician, Sam Kass, former nutrition advisor to Michelle Obama, and Tracy Shafizadeh, a nutritional scientist, tackle the pressing issue of childhood obesity. They advocate for better nutritional education and cooking with kids to foster healthy habits. The conversation dives into the impact of screen time and sleep on children's health and highlights the crucial role of the infant microbiome. Together, they emphasize the need for systemic changes to create a healthier future for our children.

Dr. Cindy Geyer, a triple board-certified physician focused on integrative medicine, joins metabolic research scientist Dr. Ben Bikman, Primal lifestyle advocate Mark Sisson, and functional medicine physician Dr. Elizabeth Boham for an enlightening discussion. They tackle alarming stats on metabolic dysfunction in America, emphasizing the connection between insulin resistance and chronic diseases. The group highlights practical strategies, including dietary changes and the role of gut health, to optimize metabolic health. Unique insights on the ketogenic diet and the impact of environmental factors are also explored.

In this engaging discussion, Dr. Mark welcomes Elizabeth Boham, a physician and medical director at the UltraWellness Center, known for her expertise in functional medicine and nutrition. They delve into personalized health strategies for decreasing cancer risk, emphasizing the crucial role of lifestyle choices. The conversation highlights how insulin sensitivity and inflammation intertwine with cancer susceptibility. Boham advocates for a holistic approach, distinguishing between prevention and early detection, and sharing practical tips to foster a supportive bodily environment.

Dr. Steven Gundry, a pioneering cardiothoracic surgeon and nutrition expert, joins Dr. Elizabeth Boham, a board-certified family medicine physician specializing in functional medicine. They delve into the reasons behind chronic fatigue, highlighting the impact of processed diets on mitochondrial health. Key discussions include the benefits of time-controlled eating and its effects on energy levels, as well as the importance of addressing nutritional deficiencies. They also explore how lifestyle choices, like light exposure and stress management, can significantly enhance well-being.