The Ranveer Show

Take CONTROL Of Your Life in 2025 Using These Psychology Hacks | Marisa Peer | TRS 472

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Jan 8, 2025
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ADVICE

Improving Sleep

  • Never say "trying" because it implies failure; instead, say "sleep is coming to me."
  • Visualize sleep arriving and avoid going over daily events in bed to improve sleep quality.
ADVICE

Words Shape Reality

  • Observe your words and change your language to change your reality.
  • Ask others about your frequently used words.
ANECDOTE

Eczema and Unmet Needs

  • A child with eczema craved maternal touch, unconsciously manifesting the skin condition.
  • The child's unmet need for attention became expressed physically.
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