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Take CONTROL Of Your Life in 2025 Using These Psychology Hacks | Marisa Peer | TRS 472

The Ranveer Show

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Cultivating Positive Mental States

This chapter explores techniques for entering the alpha mental state to enhance coachability and receptivity. The speakers discuss the importance of present tense affirmations, visualization exercises, and the impact of language on self-perception and well-being. With practical advice and personal insights, they emphasize how precise intentions and mindful eating can transform one's mindset and approach to life.

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