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25min chapter
Take CONTROL Of Your Life in 2025 Using These Psychology Hacks | Marisa Peer | TRS 472
The Ranveer Show
The Body-Mind Connection: Healing Through Awareness
This chapter explores how emotional thoughts can manifest as physical pain, suggesting that illnesses often carry lessons for personal growth. It emphasizes the intricate relationship between mental well-being and physical health, using real-life examples to show how unresolved emotions from childhood can lead to various ailments. The discussion also covers practical techniques for improving sleep and addressing deep-seated issues through understanding and reframing one's mindset.
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