The Dr. Josh Axe Show cover image

The Dr. Josh Axe Show

Live to 120 With This Cellular Regeneration Diet

Jul 1, 2024
Dr. Josh Axe discusses cellular regeneration, sharing keys to longevity and healing. He reveals his personal healing journey and emphasizes the importance of cellular nutrition, visualization, and lifestyle habits. Learn about superfoods, adaptogens, and supplements for cellular recharge.
43:50

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Activate cells' regenerative capacity for total body healing.
  • Incorporate healthy nutrients and lifestyle shifts to enhance cellular energy.

Deep dives

Understanding the Root Causes of Chronic Disease

Exploring the core issues behind chronic diseases, the podcast delves into the failure of conventional and natural treatments to provide complete healing. Dr. Axe discusses uncovering the root causes of diseases through both Western and Eastern medicine, emphasizing the importance of healing at a cellular level.

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