How I Think Tiago Forte - Ask These Prompts To Hack Your Brain
Tiago Forte, founder of ForteLabs and author of 'Building a Second Brain,' discusses the intricacies of mental productivity. He shares how his writing journey began and the importance of focusing on invaluable insights from books. Tiago highlights emotional intelligence, suggesting self-reflection as a powerful tool for processing feelings. He also talks about transforming chaos into order and viewing challenges through an alien perspective, offering a fresh lens on problem-solving. Dive into the art of discernment and the potential of emotional growth!
56:02
Life as a Teacher
- View life as a teacher and find the message in bad experiences.
- Even negative experiences contain lessons and truths.
Controlling Chaos
- Inject chaos into predictable situations by doing something unexpected.
- Consider how increasing or decreasing chaos can change an environment.
Scoping Projects
- Adjust the scope of projects by dialing up for better results or down for a minimal viable product (MVP).
- Launching rough versions encourages feedback.
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Intro
00:00 • 3min
Transforming Learning: The Future of Knowledge Management
02:34 • 7min
The Evolution of Reading and the Value of Discernment
09:50 • 2min
The Empowering Journey of Early Writing
11:50 • 11min
Embracing the Minimum Viable Product Mindset
22:24 • 2min
Exploring Perspectives: Upstream, Downstream, and Self-Reflection
24:35 • 22min
Navigating Emotional Intelligence
46:06 • 10min
#509
• Mentioned in 56 episodes
Building a Second Brain
Tiago Forte
#7
• Mentioned in 469 episodes
Deep Work
Rules for Focused Success in a Distracted World
Cal Newport
In 'Deep Work', Cal Newport argues that the ability to perform deep work—professional activities in a state of distraction-free concentration—is becoming increasingly valuable in our economy.
The book is divided into two parts: the first part explains why deep work is valuable, rare, and meaningful, while the second part presents four rules to transform your mind and habits to support this skill.
These rules include 'Work Deeply', 'Embrace Boredom', 'Quit Social Media', and 'Drain the Shallows'.
Newport provides actionable advice and examples from various successful individuals to help readers master the skill of deep work and achieve groundbreaking results.
#2
• Mentioned in 1,254 episodes
Atomic Habits
James Clear
Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones.
The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying.
It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results.
Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation.
The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth.
#7098
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The PARA Method
Organize Your Digital Life in Seconds With The PARA Method
Ali Abdaal
The PARA Method is a productivity system designed to help individuals organize their digital information and tasks effectively.
It involves categorizing information into four main categories: Projects, Areas, Resources, and Archives.
This system helps users prioritize tasks, manage projects, and maintain a clear overview of their work and personal life.
The book provides a detailed explanation of the PARA method, offering practical strategies and techniques for implementation.
It is a valuable resource for anyone seeking to improve their productivity and digital organization.
#18
• Mentioned in 381 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery.
The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment.
It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field.
#264
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The Goal
Eliyahu M. Goldratt
The book tells the story of Alex Rogo, a factory manager who is given three months to improve his underperforming plant or face its closure.
With the guidance of his former physics professor, Jonah, Alex learns to apply the Theory of Constraints to identify and manage bottlenecks in the production process.
Through this approach, Alex and his team transform the factory, improving efficiency, reducing inventory, and increasing profitability.
The novel uses the Socratic method to teach fundamental business concepts and emphasizes the importance of continuous improvement and critical thinking in management.
#10
• Mentioned in 428 episodes
Getting Things Done
David Allen
Getting Things Done (GTD) is a personal productivity system developed by David Allen.
The book provides a detailed methodology for managing tasks, projects, and information, emphasizing the importance of capturing all tasks and ideas, clarifying their meaning, organizing them into actionable lists, reviewing the system regularly, and engaging in the tasks.
The GTD method is designed to reduce stress and increase productivity by externalizing tasks and using a trusted system to manage them.
The book is divided into three parts, covering the overview of the system, its implementation, and the deeper benefits of integrating GTD into one's work and life.
#748
• Mentioned in 43 episodes
The surrender experiment
Michael A. Singer
In 'The Surrender Experiment', Michael A. Singer shares his extraordinary story of how, after a deep spiritual awakening, he decided to relinquish his personal fears and desires and simply let life unfold before him.
This decision led him to remarkable success, sustained him through crises, and allowed him to cultivate profound inner peace.
The book chronicles his life from a young spiritual seeker living in the woods to becoming the CEO of a billion-dollar medical software company, and through a significant legal ordeal.
Singer demonstrates how surrendering to life's flow can lead to a peaceful and harmonious life, challenging readers to trust in life’s perfection and let go of the need to control everything.
#394
• Mentioned in 67 episodes
The untethered soul
Michael A. Singer
In 'The Untethered Soul', Michael A. Singer explores the nature of the self and how to achieve spiritual growth by recognizing and releasing the inner blockages that prevent us from experiencing true happiness.
The book emphasizes the importance of accepting reality as it is, rather than trying to control or resist it.
Singer provides practical advice on how to manage negative thoughts, cultivate a positive mindset, and live in harmony with the natural flow of life.
#104
• Mentioned in 160 episodes
The Lean Startup
Eric Ries
The Lean Startup introduces a revolutionary approach to building and scaling businesses, emphasizing continuous innovation, customer feedback, and scientific experimentation.
Eric Ries defines a startup as an organization dedicated to creating something new under conditions of extreme uncertainty.
The book advocates for 'validated learning,' rapid experimentation, and the Build-Measure-Learn feedback loop to shorten product development cycles and measure actual progress.
It also stresses the importance of pivoting or persevering based on data and customer needs, making it an essential read for anyone involved in starting or growing a business.
#2861
• Mentioned in 15 episodes
Emergent Strategy
Shaping Change, Changing Worlds
adrienne maree brown
Tiago Forte is the founder of ForteLabs, Author of Building a Second Brain and The Para Method. In this episode, we try to learn the ins and outs on how his first brain works.
In this podcast, Nick and Tiago discuss topics such as:
- 02:09 - Building a second brain almost didn’t happen…
- 04:31 - Inspirations when writing Tiago’s book
- 06:18 - Tiago’s hidden gem books
- 07:56 - Tiago’s most memorable book
- 10:06 - Taking a selective approach in reading books
- 11:59 - The journey of becoming a writer
- 14:18 - Tiago’s favorite self-written blog
- 15:49 - How was this thing that seemed bad, actually good?
- 18:48 - Increasing and decreasing the chaos in a situation
- 22:18 - Dialing up the scope
- 25:59 - Addressing a problem
- 29:41 - Finding common ground in an altercation
- 32:52 - Turning annoyance into self reflection
- 37:05 - Abundance and scarcity mindset
- 41:00 - Extraterrestrials viewing your problems
- 46:08 - Suppressing feelings and how to overcome it
- 50:38 - Relieving a bottleneck
- 54:31 - If Evernote disappeared, where would you go?
Check out Tiago Forte's Pillars of Productivity: https://www.buildingasecondbrain.com/pop
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