The Warrior’s Way to Masculine Vitality with Michael Holt

Jul 27, 2023

Luke chats with Michael Holt, a holistic health expert and masculine vitality specialist. They discuss the meaning of masculine vitality, men's work, optimal health, unique nutritional protocols, and favorite teachers. They explore building discipline for vitality, sexual health, and hormonal balance. They also share their preferred foods for optimal health, discuss the guest's origin story and influences, and explore martial arts as a container for natural aggression. They delve into the warrior's way to masculine vitality and provide information about the guest's website and social media presence.