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4min chapter
The Warrior’s Way to Masculine Vitality with Michael Holt
Crazy Wisdom
Exploring Martial Arts as a Container for Natural Aggression
This chapter discusses the benefits of using martial arts as a safe outlet for expressing aggression and explores how Brazilian Jiu Jitsu can provide spiritual, psychological, and somatic benefits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode