The Warrior’s Way to Masculine Vitality with Michael Holt
Crazy Wisdom
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Masculine Vitality: Beyond Fitness and Contemplation
This chapter explores the concept of masculine vitality, which encompasses regulating emotions, sexual health, strength, cognitive sharpness, and having enough energy for meaningful activities. It contrasts this vitality with the typical state of the average man in the country and emphasizes the value of men's work in optimizing all areas of life.
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