

375. How to Improve Instead of Give Up
Jan 1, 2025
Discover what holds you back from making lasting changes in your life! Learn how your brain reacts to failure and why it’s essential for growth. Embrace the emotions of shame and guilt without letting them define you. Get practical strategies to achieve your personal goals while cultivating self-compassion. Plus, gain insight into a three-step approach that turns setbacks into stepping stones for success!
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