UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

375. How to Improve Instead of Give Up

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Strategies for Achieving Personal Goals and Embracing Failure

This chapter provides practical strategies for maintaining personal goals and resolutions, highlighting the importance of self-compassion and learning from failure. It introduces a three-step approach along with a new coaching program designed to support individuals in setting and achieving their goals.

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