The Allender Center Podcast
A Guided Journey with Aundi Kolber
Apr 5, 2024
Licensed professional counselor and author Aundi Kolber shares insights on healing from trauma and finding compassion in the journey towards true flourishing. She emphasizes the importance of compassionate resourcing, body-centered practices, and the intertwining of strength and vulnerability in the healing process.
42:23
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Quick takeaways
- Healing trauma involves embracing vulnerable strength and compassionate resourcing for true flourishing.
- Body-centered practices and compassionate resourcing play a crucial role in trauma recovery and healing.
Deep dives
Exploring Personal Narratives and Faith Integration
Understanding the importance of personal narratives shaped by family, faith, and culture, the podcast delves into exploring one's unique story within the context of the gospel. The Alunder Center emphasizes the significance of uncovering and living one's story as a reflection of God's goodness. By providing free guided exercises, they aim to assist individuals in engaging with their narratives.
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