25min chapter

The Allender Center Podcast cover image

A Guided Journey with Aundi Kolber

The Allender Center Podcast

CHAPTER

Strong Like Water: Navigating Trauma and Healing

A licensed professional counselor and author shares insights from their book, Strong Like Water, exploring personal experiences with trauma, healing, and growth. The chapter delves into the challenges of therapy, the impact of abuse on one's sense of responsibility, and the importance of owning and working with one's narrative to empower healing and restoration.

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