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Amy Morin, psychotherapist and bestselling author, reveals the habits that erode relationships and the tools needed to build resilient joy. Topics include the benefits of conversations about why couples got together, Subaru's Share the Love Event, addressing weaknesses in positive psychology, the impact of keeping secrets in deeply-connected relationships, the dynamics of martyrdom, focusing on what really matters, healthy couples meeting emotional needs, and regular check-ins for a healthy relationship.
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Quick takeaways
- Open and honest communication is crucial in a healthy relationship, including addressing secrets that may damage the partnership.
- Recognize and support each other's individual growth instead of trying to change or fix your partner.
Deep dives
Don't Keep Secrets
Being open and honest with your partner is crucial in a healthy relationship. It's important to differentiate between privacy and secrecy, and to address secrets that can damage the relationship. Communication is key in discussing these secrets, acknowledging the reasons behind keeping them, and expressing remorse or offering to make amends.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode