Good Life Project cover image

What Deeply-Connected Couples Don't Do | Amy Morin

Good Life Project

CHAPTER

Building Mental Strength by Addressing Weaknesses

They discuss the importance of not ignoring weaknesses and address the concept of building around strengths in positive psychology. They emphasize the need to identify and eliminate small negative habits to make positive habits more effective, as well as the power of vulnerability and admitting when help is needed.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner